Our Services

At Lachlan Valley Psychology & Wellbeing, we offer support for children, adolescents, adults, and families. Every service is tailored to the needs of the individual or family, grounded in compassion, and informed by best practice.

What we do

How we do it

We believe that meaningful change starts with feeling seen, heard, and understood.

Our work is:

  • Individualised – We don’t believe in one-size-fits-all therapy. We tailor our approach to each person, drawing on a range of evidence-based methods to meet your unique needs.

  • Person-centred – We collaborate with you to explore what’s important, set goals together, and move at a pace that feels right.

  • Neuroaffirming – We recognise and value neurodiversity, working to support self-understanding, reduce stress, and honour each person’s experience.

Our therapeutic tools may include:

  • EMDR Therapy

  • Cognitive Behaviour Therapy (CBT)

  • Play Therapy

  • Resource Therapy

  • Elements of DBT and other creative, relational approaches

Whether we’re working with a child, teen, adult or parent, we bring a calm presence, curiosity, and care — so you can feel supported every step of the way.